Benefits of smoking cessation

Benefits of smoking cessation

Everyone who tried to quit smoking know how difficult it is to resist the urge to light another cigarette. Reminding yourself of the benefits of not smoking is a great way to avoid a relapse. Human body is amazing at repairing itself, and when it…

Health risks of smoking

Health risks of smoking

Smoking is a deadly habit, and the diseases it causes can make anyone’s life living hell, before inevitable happens. Lung cancer Type of cancer that kills more people than any other form of cancer, and cigarette smoking is the main contributing factor, responsible for almost…